Day
16
of 90
Book Your Free Form Check (If You Haven't Already)
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Every new member gets one free 15-minute Form Check in their first month. Use it. The members who use it stick around at almost double the rate of the members who don't.
What a Form Check is:
- 1 coach, 1 lift, 15 minutes
- You pick the lift you want feedback on
- You leave with 1–2 specific things to work on
What to bring: your lifting shoes and an honest answer to "which lift do you want fixed?"
Why it matters more than any single class: a 15-min targeted Form Check moves the needle on your training for the next six months. Group class can't be this surgical.
[BOOKING WIDGET PLACEHOLDER: Embed the Form Check calendar here.]
Your move
Book your Form Check below.