Lesson 5 of 10 in this module36 of 47 overall
Day
53
of 90

Partner WODs and Why You Should Stop Avoiding Them

1 min read
"

Every new member's worst nightmare: 'partner workout day.' Spoiler: it's the day everyone makes their first real friend at the gym. Here's how to not dread it.

How partners are picked: we usually pair newer members with experienced ones — on purpose.

What's expected of you: do the work, talk to your partner, that's it.

Why this is the single fastest path to belonging: 45 minutes of suffering together does what 4 weeks of small talk can't.

Your move
Book the next partner WOD on the schedule.