Course/Module 5 · Commitment/Lesson 5.2
Lesson 2 of 6 in this module43 of 47 overall
Day
80
of 90

Your Next 90 Days: What to Focus On

1 min read
"

You're not 'new' anymore. You're a member. Here's how to keep getting better instead of plateauing.

The 3 levers for the next 90 days:

  1. Consistency (how often you show up)
  2. Intensity (weight, effort, output)
  3. Skill (one technical lift you'll dial in)

Pick ONE to focus on per month. Tie it to the identity you'll choose in Lesson 5.4.

Your move
Fill out the Next 90 Days Plan below. Bring it to your next coach interaction.